This article was authored by Kristina Zalnieraite, Licensed Dietitian and Head of Dietetics and Medical Affairs @ Guthealth.care. Do you need...

This article was authored by Kristina Zalnieraite, Licensed Dietitian and Head of Dietetics and Medical Affairs @ Guthealth.care. Do you need...

This article was authored by Kristina Zalnieraite, Licensed Dietitian and Head of Dietetics and Medical Affairs @ Guthealth.care. Do you need...

This article was authored by Kristina Zalnieraite, Licensed Dietitian and Head of Dietetics and Medical Affairs @ Guthealth.care. Do you need...

This article was authored by Julija Spicynė, Certified Yoga Teacher and Head of Gut-directed Fitness @ Guthealth.care. Do you need support with a...

Living with Irritable Bowel Syndrome (IBS) can be a challenging journey filled with unpredictable symptoms and discomfort. For those managing this...

Irritable Bowel Syndrome (IBS) affects millions of people worldwide, with one of its subtypes being IBS with constipation (IBS-C). Managing IBS-C...

Living with Irritable Bowel Syndrome (IBS) can be challenging, but effective treatment can help you manage your symptoms and improve your quality...

Living with Irritable Bowel Syndrome (IBS) can feel like navigating a maze of unpredictable symptoms. From abdominal pain to bloating and irregular...

Living with Irritable Bowel Syndrome (IBS) often means wading through a sea of generic advice in search of relief. But here's the truth: what works...

Living with Irritable Bowel Syndrome (IBS) can be challenging, especially when it comes to managing symptoms triggered by certain IBS trigger...

When it comes to IBS symptoms, advice is abundant. From dietary changes to stress management techniques, the internet is flooded with suggestions...