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IBS care

For those diagnosed with IBS, suffering with frequent digestive discomfort, constipation or diarrhoea, stress and anxiety.

We get it, IBS symptoms can make you feel miserable.

IBS care™ is here to help you say goodbye to these symptoms and hello to balance with personalised guidance and support from our experts.


Learn more

Program highlights

✓ 1 on 1 consultations

Receive expert guidance - speak to real human beings.
Get access to an assigned 
dietitian, clinical psychologist and gut-directed fitness expert.

  • 1 x Initial consultation (45 mins)

  • Bi-weekly follow up calls (30 mins)

  • 1 x release call at the end of the program (20 mins)

  • Bonus: unlimited email support for your questions

✓ Gut Nutrition

Listen to your gut feeling again, wave goodbye to discomfort, anxiety and confusion. Regain trust in your body.

  • Dietary assessment & Nutrition score: in-depth analysis of your dietary habits

  • Personalised dietary insights:  do’s and don'ts to help you regain control of gut health

  • Adjunct Therapies: supporting you when necessary with additional therapies such as ‘Fat-reduction’, ‘Anti-inflammation diet’,  ‘Fiber modification’, etc…

✓ Gut Mindfulness

Have your gut and brain communicate in harmony again. Get your gut-brain axis connection rebalanced. Unlimited access to our online library (web & mobile) of gut-directed meditations such as:

  • Progressive Muscle Relaxation

  • Cognitive Behavioural Therapy (CBT)

  • Hypnotherapy

  • Diaphragmatic breathing

✓ Gut Fitness

Improve your gut motility with our 'at home friendly' gut directed fitness exercises. Get rid of the discomfort and bloating. Unlimited access to our online library (web & mobile) of gut-directed fitness exercises such as:

  • Vagus Nerve Stimulation to activate REST & DIGEST

  • Pelvic floor Yoga

  • Yoga for abdominal pain

  • And many more

It's time for healing...

You want to heal and feel ready to end the frequent battles with IBS flare ups, but you feel like you've already tried everything...

Believe us no matter how long you have been battling with your condition, our unique evidence based and time tested holistic 3 pillars IBS care program will help you regain control of your gut health and rediscover the joy of life.

I am ready to put an end to my suffering

As seen in...

You will be in good hands

Meet Kristina

Head of Dietetics & Medical Affairs

A licensed Dietitian with over 10 years of experience helping individuals battling digestive discomfort regain their well being.

She is a graduate from:

  • Nutrition and Dietetics Academy Leadership Institute (USA)
  • Monash University Trained Dietitian (Australia)
  • GI Institute: Trained in IBS Management and the Low FODMAP Diet (Australia) 
  • and holds a Master degree in Public health - Food safety and human nutrition from Lithunian University of Health Sciences.

She is also a Lecturer at Vilnius University of applied sciences and the compassionate force behind our Dietetics & Medical Affairs team.

In recent years, she has witnessed a global gut health crisis. Every day, she encounters more and more individuals whose well-being is deeply affected by digestive issues. 

She has made it her mission to help those affected through Guthealth.care's holistic gut care programs. 

Book FREE discovery call with Kristina

We are trusted member of...

How does the IBS care™ program work?

IBS care™ is a drug free and non-invasive program
It consists of 3 steps.

What are the program benefits?

Digestive Freedom

Our programs offer relief from the daily discomfort of digestive issues, allowing you to savor meals without the worry of discomfort or embarrassment.

Personalized Guidance

Tailored programs mean no more guesswork. You'll receive expert guidance specifically designed to address your unique digestive needs.


Improved digestion means better nutrient absorption. You'll experience a newfound vitality and energy to tackle daily activities head-on.

of Mind

Say goodbye to anxiety about digestive problems in social situations. With our programs, you'll regain confidence and peace of mind.

Quality of Life

Imagine fewer sick days, less stress, and more time enjoying life. Our programs aim to enhance your overall well-being, not just address symptoms.


Guthealth.care equips you with the knowledge and tools to make informed decisions about your health, putting you in control of your digestive destiny.

I am ready for this

Our happy guts have said...

Words from our patients on reclaiming control of their wellbeing with Guthealth.care

Sarah J.

"I've been struggling with IBS for years, and I've tried everything...

The IBS care program at Guthealth.care has finally helped me find relief. I'm so grateful for the personalised care and support I've received."

Aimee R.

"I was so hesitant to try the IBS care program, but I'm so glad I did.

It's been life-changing. I'm finally able to live my life without worrying about my symptoms"

Kathrin S.

"I've been living with IBS for over 10 years, and I've never felt better than I do now.

The IBS care program at Guthealth.care has given me my life back."

Still unsure about
the impact of our
IBS care


Having questions ?

We have answered some of the most common questions here.

View all

Still having questions?

Reach out and one of our IBS specialist will assist you with any questions you may still have.

Contact us

Disclaimer:  The information provided by Guthealth.care is not intended to be used by the client for any diagnostic purpose and is not a substitute for professional medical advice. You should always seek the advice of your physician or other healthcare providers with any questions you may have regarding diagnosis, cure, treatment, mitigation, or prevention of any disease or other medical condition or impairment or the status of your health.